My husband and I were living it up in Vancouver, celebrating our wedding anniversary. We had spent the night at a guest house after indulging in a grand meal at the sort of restaurant people like us only go to once in a blue moon, and decided, for nostalgic reasons, to go for brunch at Sophie's Cosmic Cafe, a Vancouver institution, before heading home. Sophie's is chock-a-block with vintage chachkies and brightly coloured walls, and serves old-school breakfasts. V ordered an egg and sausage platter, and I ordered the French toast. We drank coffee (my half decaf Americano was actually kind of awful, but I didn't complain because the food was so good) and tucked into our meals.
Like many restaurants, Sophie's had music playing at a good volume through the speakers. I noticed as we ate, that the playlist was vintage, like the restaurant and its contents (and some of its patrons). I hummed along to the tunes while V and I enjoyed our brunch experience, my mom's voice in my head saying "No singing at the table" silenced. A song came on that I had loved as a kid, "Don't Bring me Down" by ELO (Electric Light Orchestra). I had finished my breakfast and was sipping my bad coffee, alternating with ice water, and started singing along quietly. Suddenly, I heard a voice in the booth behind me, also singing along quietly. We both noticed each other singing at the same time and turned around to see to whom the other voice belonged. The chorus came up and we sang to each other, just a little louder,
Don't bring me down
No, no, no, no, no
Ooh-ooh-hoo
I'll tell you once more before I get off the floor
Don't bring me down
People near us started staring. We didn't care. We sang the whole song together. Songs you knew when you were young tend to stay locked in your brain forever. I remembered most of the lyrics, even singing 'Don't bring me down BRUCE' instead of 'groos' as it's supposed to be, because I had never learnt the original version of the line. When the song was over we shook hands and introduced ourselves. Turns out the man I was singing with was celebrating his seventieth birthday, and sharing brunch with some good friends who had flown in for the occasion from Winnipeg. We all chatted for a bit in a jovial manner befitting a birthday celebration, and the man thanked me for singing with him - said I had made his day. He invited us to his birthday party (I'm not sure he really meant it), but we said we had to be going home.
The experience I had at Sophie's brought to the fore some thoughts I have had lately, about how people these days engage (or don't) with the world. I grew up in a boisterous family in a small town where we knew almost everyone. Most of my siblings will still talk to anyone, anywhere. I am a bit more reserved than some of my family, but in the right moment and mood I can have great interpersonal exchanges with strangers. People often talk about how unfriendly Vancouverites are, but I have found that you often get what you give. My experience at Sophie's is a perfect example. Sure, I don't do impromptu karaoke in restaurants on a regular basis, but I tend to have friendly exchanges with people more often than not if I begin the exchange by being open and friendly towards them. I have to say, this happens more often with people who are my age or older. The pre-cellphone generations are much more used to greeting each other and initiating conversation. I find, even in my own mid-sized home city, that young people rarely make eye contact with me if I am walking down the street. It's like they are trained not to. When I do get a greeting or a smile I am pleasantly surprised. I do not want to harp on the younger generations. It's not their fault. They are a product of the society they grew up in. But, I do want to encourage them to engage more outside of their social bubble. As you get older life can often get decidedly lonelier. We are more isolated than ever before. If you don't believe me, Google the subject. There are a thousand articles proving my claim and warning of the dangers prolonged social isolation can wreak on one's mental health.
There is a passage in a book I am reading by Ann Cleeves, the great mystery novelist, that reads:
"When Jen got home, the kids were holed up in their rooms again. They answered when she shouted up at them, but they didn't come down. There was evidence that they'd scavenged for food. She thought that prison wouldn't be any sort of deterrent for this generation, as long as they were allowed cell phones and internet access in their cells."
Makes you think, doesn't it? God, I hope it does.
I also have to work on reaching out more. After going through burnout a few years ago, I isolated myself to a great degree, just to get some rest. I had been an incredibly social person who tended to attract similar friends. When I think back to my 30's and 40's I was rarely alone. Now I am alone a lot of the time. I don't generally mind because I have learned to like my own company and a quieter life than before, but I know I need companionship so I make the effort to engage when I am out and about. I greet people, especially elderly people, I make small talk with sales people and servers, and I compliment young parents on their cute children if they'll let me. While I hope I am brightening their day, I am the one who benefits most. And, if I can 'make someone's day' like the man in Sophie's Cosmic Cafe, then I get an extra-big boost of serotonin. Engaging is good for me, and I will argue that it is good for you, too.
https://youtu.be/z9nkzaOPP6g?si=K2URmgx1QohGifRE
'Til next time,
Rebecca
